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11/05/2025

mental health

Industry Updates

18 schools awarded RM470k in AIA Malaysia’s Healthiest Schools Competition

20/06/2024 UiHua C

Teachers and headmasters from 18 schools nationwide were full of smiles today. Cheers and congratulatory handshakes filled the air as …

Industry Updates

AIA brings health education to Malaysian schoolkids

27/10/2023 Gordon

AIA Malaysia is making a powerful commitment to the well-being of children with the launch of the AIA Healthiest Schools …

Health

Coping Mechanisms Malaysians use to overcome stress

01/08/2023 Rube Mohan

Stress can get the best of us at times. Coping mechanisms for major life changes or unfavorable experiences can assist …

panic attack
Health

Panic Attack vs Anxiety Attack

11/07/2023 Rube Mohan

Have you ever been so caught up with something then all of a sudden you terjem. Sometimes your heart beats …

Education

I was so socially awkward in sekolah menengah, I talked to trees. Here’s my story.

02/06/2023 Derek Wun

Growing up in Malaysia, most of us experience what every Asian parent calls ‘being shy’. To them, it is a …

Health

From cockroaches to public speaking, this VR therapy helps Malaysians cure their phobias

12/08/2022 Kyle Iman

When we think of virtual reality (VR), we usually think of video games. But as technology gets more and more …

Culture

Murder on the KL Express: the train traveller who went on a killing spree in Malaya

01/08/2022 Kyle Iman

Anyone who’s read Agatha Christie’s famous detective novel ‘Murder On The Orient Express’ will have no doubt been enthralled by …

Family

7 ways Malaysians can pay less income tax in 2022

03/12/2021 CILISOS Branded Content

For all his reputation as a genius, even Albert Einstein was quoted by his accountant as saying “The hardest thing …

International

This Malaysian girl works as a social escort in China… from her house in KL

03/12/2021 Yi Ann

There’s a huge industry in China now where people pay to talk to escorts over the phone, and we were …

Culture

The sad reason why Malaysia faces a shortage of mental health counsellors… again.

03/06/2021 Kyle Iman

It’s no secret that recent developments have been begging for a boost in counsellor numbers in Malaysia: according to Health …

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